Sugar Free Recipes

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400 Tablets

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250ml Liquid

Available at all good supermarkets

Makes 4 servings

Sugar Free Sweet & Sour Sauce

Ingredients

  • 1 teaspoon oil
  • 1 small onion sliced
  • 1/2 cup sliced celery
  • 1 small green pepper, cut into 2cm pieces
  • 1 carrot, cut into fine sticks
  • 1 x 225g can unsweetened pineapple pieces
  • 250ml (1 cup) hot water
  • 3 tablespoons cornflour
  • 1 tablespoon soy sauce
  • 1 teaspoon chicken stock powder
  • 125ml (1/2 cup) vinegar
  • 1 1/2 teaspoons Sugromax Liquid Sweetener

Instructions

  • 1. Heat oil in a saucepan and gently cook onion.
  • 2. Add celery, pepper and carrot.
  • 3. Add 1,4 cup hot water, pineapple and juice.
  • 4. Cover and simmer for 10 minutes.
  • 5. Combine cornflour, soy sauce, chicken stock, vinegar and remaining hot water then add to vegetable mixture.
  • 6. Cook until thickened.
  • 7. Just before serving, stir in Sugromax: Liquid Sweetener.
heading_img_1.png

400 Tablets

heading_img_2.png

250ml Liquid

Available at all good supermarkets