Sugar Free Recipes
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Sugar Free Recipes
400 Tablets
250ml Liquid
Available at all good supermarkets
Makes 8 Servings
Sugar Free Rhubarb and Apple Tart
Pastry
Ingredients
150g
(1 cup)
flour
4
teaspoons
cold water
2
drops
Sugromax Liquid Sweetener
60
g
butter
Instructions
1. Rub butter into flour until mixture resembles coarse breadcrumbs.
2. Add water and Sugromax Liquid Sweetener. Kneed to a smooth dough.
3. Wrap in plastic food wrap and refrigerate for 15 minutes.
4. Roll out pastry and line a greased flan tin (approx 23cm), preferably with a removable base.
5. Line pastry case with baking paper and weigh down with uncooked rice. Bake at 200°C for 10 minutes.
6. Remove rice and paper, and cook for 5 minutes longer. Pastry should be hard but not coloured.
Filling
Ingredients
6 stalks
(300g)
rhubarb, chopped
1/4
teaspoon
Sugromax Liquid Sweetener
1
tablespoon
butter
2
large
green apples, peeled, cored and sliced
125g
low fat cream cheese
1/4
teaspoon
Sugromax Liquid Sweetener
1
teaspoon
vanilla essence
1
Whole
Egg
Instructions
1. Cook rhubarb until tender. Drain well.
2. When cool, add ¼ teaspoon Sugromax Liquid Sweetener. More may be added according to taste.
3. Melt butter in a frying pan and cook apples for 3-4 minutes. Remove from pan and allow to cool.
4. Place softened cream cheese, Sugromax Liquid Sweetener, vanilla essence and egg in a bowl and beat until smooth.
5. Spoon rhubarb into pastry case. Spread with the cream cheese mixture and arrange apple slices on the top.
6. Bake at 180°C for 30 minutes or until filling is firm.
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400 Tablets
250ml Liquid
Available at all good supermarkets