Sugar Free Recipes

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400 Tablets

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250ml Liquid

Available at all good supermarkets

Makes 8 Servings

Sugar Free Rhubarb and Apple Tart

Pastry

Ingredients

  • 150g (1 cup) flour
  • 4 teaspoons cold water
  • 2 drops Sugromax Liquid Sweetener
  • 60 g butter

Instructions

  • 1. Rub butter into flour until mixture resembles coarse breadcrumbs.
  • 2. Add water and Sugromax Liquid Sweetener. Kneed to a smooth dough.
  • 3. Wrap in plastic food wrap and refrigerate for 15 minutes.
  • 4. Roll out pastry and line a greased flan tin (approx 23cm), preferably with a removable base.
  • 5. Line pastry case with baking paper and weigh down with uncooked rice. Bake at 200°C for 10 minutes.
  • 6. Remove rice and paper, and cook for 5 minutes longer. Pastry should be hard but not coloured.

Filling

Ingredients

  • 6 stalks (300g) rhubarb, chopped
  • 1/4 teaspoon Sugromax Liquid Sweetener
  • 1 tablespoon butter
  • 2 large green apples, peeled, cored and sliced
  • 125g low fat cream cheese
  • 1/4 teaspoon Sugromax Liquid Sweetener
  • 1 teaspoon vanilla essence
  • 1 Whole Egg

Instructions

  • 1. Cook rhubarb until tender. Drain well.
  • 2. When cool, add ¼ teaspoon Sugromax Liquid Sweetener. More may be added according to taste.
  • 3. Melt butter in a frying pan and cook apples for 3-4 minutes. Remove from pan and allow to cool.
  • 4. Place softened cream cheese, Sugromax Liquid Sweetener, vanilla essence and egg in a bowl and beat until smooth.
  • 5. Spoon rhubarb into pastry case. Spread with the cream cheese mixture and arrange apple slices on the top.
  • 6. Bake at 180°C for 30 minutes or until filling is firm.
heading_img_1.png

400 Tablets

heading_img_2.png

250ml Liquid

Available at all good supermarkets