Sugar Free Recipes

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400 Tablets

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250ml Liquid

Available at all good supermarkets

Makes about 24 balls

Sugar Free Fruit Balls

Ingredients

  • 125g (1/2 cup) reduced fat cottage cheese
  • 1/4 teaspoon Sugromax Liquid Sweetener
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon almond or rum essence
  • 100g (3/4 cup) toasted muesli
  • 100g (1/2 cup) sultanas, chopped
  • 6 dried apricots, finely chopped
  • 6 dates, finely chopped
  • 40g (1/4 cup) hazelnuts or almonds
  • finely chopped desiccated coconut for rolling

Instructions

  • 1. Mix together cottage cheese, Sugromax: Liquid Sweetener, cocoa and essence.
  • 2. Place all ingredients except coconut into a bowl or food processor and thoroughly blend.
  • 3. Using teaspoon lots, roll balls in palm of hands then in coconut.
  • 4. Refrigerate.
heading_img_1.png

400 Tablets

heading_img_2.png

250ml Liquid

Available at all good supermarkets